
Yet another wonderful weekend. Unlike most weekends, I did not run around trying to do everything. On Saturday, I attended my classes at Pineapple. Last weekend, I watched a jazz class by a woman named Maria and I absolutely loved her style. Her movements were very powerful and passionate and her choice of music was interesting and one that I had never listed to nor danced to so I was looking forward to attending her class this weekend. Attending new classes are exciting but like a child who is attending the first day of school it's also a bit nerve racking because you never know if you are going to "get it" or flow with the rest of the class. Maria's class was challenging and I had a great time. I look forward to taking more classes with her. I also took my regular technique class but decided to skip Ballet with Keith because I was extremely tired. After dance class, I came home and I CHILLED. There were a number of things that I wanted to do on Saturday afternoon but I decided that I would give my mind and body a break. I did end up going into the office for a few hours to catch up on stuff but it felt good to

also relax and not be on a schedule.
On Sunday, I attended my usual Sunday jazz dance class with one of my favorite teachers Fluer and then later met up with my friend/colleague Ruth for a spa treatment. My last spa treatment was in Aruba in September 2006. I have been so exhausted recently that a few hours at the spa was exactly what I needed. So at 4pm we met at Illuminata in Mayfair. This was my first trip to Mayfair and like most neighborhoods in London, this one was simply amazing. The architecture of the buildings were beautiful and there were a number of antique furniture stores.I love antiques furniture so I found grea

t pleasure in window shopping and marveling at the furniture which I hope to be able to afford sometime in the near future.
Ruth and I had a great time at the spa. We started off in the steam room for 20 minutes which was wonderful. I have not spent much time in steam rooms and especially not before a massage but the masseuse explained that steaming prepares the entire body for the massage. After hanging out in the stream room, I had an aromatherapy massage. It was exactly what I needed. I have not been that relaxed for months.
After our massage, with bright smiles on our face we had dinner at an English pub. We ordered a traditional English dish-- fish and chips and spent the time talking, laughing, sharing and relaxing.
Ah... what a wonderful weekend. God truly is good!